Itinerary
Day 1: Paro (2,470 m) - Jili Dzong (3,400 m)
Distance: 7 km
Time: 4-5 hours
Ascent: Ascent 1,090 m, descent 40 m
Camp Altitude: 3,480 m
The first-day trek, short as it could be, is more arduous than any of the following ones, for you have to climb more than 1,000 m elevation. The trek embarks from Ta Dzong (National Museum, 2470 m) in Paro and follows a gravel road which pasts a few croplands for about 30 minutes. Then the trail ascends abruptly, leading us to a steep ridge before going through the blue pine and fir forests to Damche Gom. Once you reach the ridge below Jili Dzong you descend about 100m to the campsite below the Dzong.
Day 2: Jili Dzong (3,400 m) - Jangchhu Lakha (3,770 m)
Distance: 10 km
Time: 4-5 hours
Ascent: Ascent 310 m, descent 50 m
Camp Altitude: 3,770 m
With constant ascents and descents at the ridge of the mountain, today’s walk is full of excitement and pleasure. The route begins with a steep climb for about one and a half hours, and then evens a bit with much more gradual slopes.
The trail takes you through dense alpine forests and dwarf rhododendron trees to see a greater view of Paro and Bemang Rong Valley. Cease your moving steps and grasp the chance to find a panorama view of Jhomolhari and other snow-caped mountains far from you can see.
Day 3: Jangchhu Lakha (3,770 m) - Jimilang Tsho (3,870 m)
Distance: 11 km
Time: 4 hours
Ascent: Ascent 330 m
Camp Altitude: 3,870 m
Most groups choose the higher trail rather than the lower one since views it offers is much more stunning. In fine weather, Jhomolhari and the Jichu Drakye (6,989 m), representing the protective deity of Paro are observable.
The prayer flag festooned scenic passes add more pilgrimage atmosphere to the journey. Rhododendron flourishes along the road and green grass meadows can be seen. When you reach the minor Langye Ja La (Ox Hump Pass), you have already ascended a high place with the elevation of 4,070 m and approximately 50 m away from the crest. Top the peak and enjoy a barrier-free distant mountain views. The campsite is built nearby the Jimilang Tsho Lake.
Day 4: Jimilang Tsho (3,870 m) - Simkotra Tsho (4,180 m)
Distance: 11 km
Time: 4 hours
Ascent: Ascent 820 m, descent 400 m
Camp Altitude: 4,110 m
The trail takes you through dwarf rhododendron trees and directly to Janye Tsho Lake. You may come across some yak herder camps (3,880 m) along the road and have the opportunity to get a glimpse of or experience a nomad’s life.
Day 5: Simkotra Tsho (4,180 m) - Phajoding (3,640 m)
Distance: 10 km
Time: 3-4 hours
Ascent: Ascent 130 m, descent 680 m
Camp Altitude: 3,750 m
Today’s route begins with a gradual climb, and it takes a long time to arrive at the cairns (4,235 m) on the top of Labana La, a hill above the trail and taken as a seldom-used sky burial site.
If the weather permits, you will have a spectacular view of the highest mountain - Mount Gangkar Puensum in Bhutan and several other Himalayan Mountain pinnacles. Before the trek takes you downhill to Phajoding, it’s firmly recommended to take a southeast downward trek to Thujidrak Goemba, a remote meditation place which is attached to the side of a precipitation rock face at 3,950 m.
The entire hillside is dotted with meditation centers and lhakhangs of Phajoding Goemba (Residences used for extended meditation retreats). When the evening lights are lit far below you, you may possibly be astonished and surprisingly impressed by the feeling of standing on world’s other side.
Day 6: Phajoding (3,640 m) - Motithang (2,320 m)
Distance: 4-5 km
Time: 3 hours
Ascent: Descent 1,130 m
After passing Phadjoding Monastery, the trek to Thimphu (Motithang) is mainly downhill through a forested area of mostly blue pines. Slow down your forwarding steps and choose one downhill road at the tail junction.
The normal route branches right is steeper with numerous short cuts all leading to the destination while the other route branches left is through Chhokhortse Goemba to BBS broadcasting tower at Sangaygang, providing an interesting alternative to the downhill trekking.